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Functional Nutrition
and Lifestyle
Together we will discover how your Nutrition, Genetic and Lifestyle have shaped your current state of health. We will guide and educate you on how to restore your health regardless of your symptoms and diagnoses.
About
What is our Functional Nutrition and Lifestyle Approach?
First, we need to complete a comprehensive Functional Nutrition and Lifestyle Assessment or FNLA. We begin the FNLA process by gathering your story from an in-depth intake form where you share the details of your health, medical history and goals. As it is crucial to find out WHO you are before we can jump into the WHY you are experiencing certain symptoms and HOW to help you improve your health. We will then write your story chronologically to create your personal FUNCTIONAL NUTRITION AND LIFESTYLE TIMELINE.
Once your Timeline is completed, we transfer all its information onto a FUNCTIONAL NUTRITION AND LIFESTYLE MATRIX. The Matrix helps us see how your story affected ALL your body systems. It will reveal HOW your food and lifestyle choices have affected your physiology, WHY you feel the way you do and WHAT has worked or not for your so far.
The Functional Nutrition and Lifestyle Matrix is The Tool we use to Assess your Progress along the way.
Any Health Condition exists in a certain environment
called the Terrain or Muddy Waters.
Our First Step
Once your personal matrix is completed, the first step is to clear those Muddy Waters or Terrain by removing the biggest Inflammatory Culprit(s) before we bring into more complex measures. Because…
” How can anybody thrives when constantly fighting off unknown internal and external inflammation and have a TRUE read of the Root Causes in such conditions? “
Our First Step
These Inflammatory Culprits are specific to each individual or BIO INDIVIDUALITY. Examples are hard to digest proteins, high histamine foods or certain habits to name a few.
Our Second Step
Once all the known inflammatory triggers and foods have been removed for a while, is your body still deficient in certain nutrients? This is the second step where we assess your nutrients such as Macro/Micro/Phytonutrients, Secretions, Neurotransmitters, White Blood Cells, Microbial and even restrictive long term diets to name a few. This is where the Complete Blood Count (CBC) and Specific Tests come into play if warranted. The main goal of this step is to bring the Nutrient’s Deficiency to Sufficiency in order to create a solid nutritional infrastructure that will allow HEALING to occur.
It is when we shift the Environment that the Symptoms shift and the Root causes can get dismantled
Our Final Step
Once we have cleared your body’s inflammation and addressed its nutrient’s deficiencies through Step 1 and 2, we will assess the status of your symptoms and/or dysfunctions to determine if they are still present or not.
If the answer is YES, we can begin to look at the ROOT CAUSES and TRIGGERS which can be multifactorial.
At that stage, we might partner with other Practitioners if the dysfunction needs more specific intervention.
Our Final Step
Every Progress along the way will be subject to a 3 STEPS STRATEGY called ART
- A SSESS
- R ECOMMEND
- T RACK
This strategy helps us discover what your Physiology needs or does not need to continue moving forward towards HEALING and OPTIMAL HEALTH and helps us create your ACTION PLANS along the way.
Frequently Asked Questions
What will I experience during and after a CranioSacral Therapy session?
The cranial rhythm communicates with the rest of the body like a ripple in a pond when a stone is thrown in. Some of the many conditions where CranioSacral Therapy has proven successful for:
Non-participating provider financial agreement
To schedule an appointment with our therapists at Healing The Generations, please download and complete the necessary forms below. These forms will be used to keep track of each patient’s records in our clinic.
Lymphedema and swelling questionnaire
To schedule an appointment with our therapists at Healing The Generations, please download and complete the necessary forms below. These forms will be used to keep track of each patient’s records in our clinic.
HIPPA Signature Form
The first step includes filling out a form and submitting a full list of documents required.
You cannot find better therapists than at Healing the Generations! Nadine and Wouter are both excellent hands-on highly skilled compassionate physical therapists.
Janice, St Petesrburg, Fl.